Why is digging important in volleyball




















The Volleyball Dig What does 'dig a volleyball' mean? The volleyball dig or digging a volleyball up in defense means that you are able to keep an attacked ball by the opposing team off your court floor.

Michael E. Defensive Volleyball Plays: The dig is the last line of defense for a team to keep an opposing team's attack from scoring points by keep the ball off the floor. Ralph Aversen. The Volleyball Dig; You defend, or dig the volleyball once it crosses into your court after an attack hit by the opposing team, so they don't score a point. Thanks for visiting. Be sure to check out more of my volleyball passing articles by clicking one of the links below!

April Chapple. Do You Follow Me on Instagram? You might like these pages about the volleyball dig. Improve Your Volleyball Forearm Pass With My Five Ball Control Tips Since passing and servinThese 5 volleyball forearm pass tips are 1 keep your elbows straight, 2 tracking the ball in the server's hands plus 3 more tips.

What's The Correct Volleyball Ready Position for Passing in Volleyball Learn the volleyball ready position for passing where clasped thumbs are pointed to the ground to form a platform with forearms to pass balls in a rally.

Comments Have your say about what you just read! Leave me a comment in the box below. Click For More Info. Affiliate Disclosure If you make a purchase through a link on my site, I may receive a small commission at no extra cost to you. Click to read my affiliate disclosure.

Dear Vegas Parent. First Name optional. I am at least 16 years of age. I have read and accept the privacy policy.

Like a pass, your arm position and platform remain the same. The difference is that the ball is coming from a high point above the net and hit in a downward trajectory. When passing the ball is coming from 30 feet away and usually below the height of the net. You must react quickly and adjust accordingly. It is important to keep your knees bent and remain in a low stance for your ready position. You should be lower than you are to receive serve.

Keep your weight balanced on your toes so you can spring forward or to the side to get the ball. Bend at the waist to put your shoulders over your knees and keep your arms out to the side just wider than your knees. Get into position according to the defense your team is playing. You are responsible for getting the ball up in your section of the court.

Watch the ball and be ready for anything -- a setter dump , a tip, a hard driven ball or to chase down a hit that goes high off your blocker's hands. Once the ball has been set, watch the hitter to glean any clues about where the ball might be hit. Where are the shoulders facing? Where is the hitter's body in relation to the ball?

What are the hitter's placement options? How well is the block set up? Anyone can and should learn to dig, so keep reading to learn the techniques to improve your digging. As your opponents are developing their attack, you need to be in position to cover the zone of your defense according to what your coach has laid out. Adjust your positioning when you see your blockers go up and as you see the hitter make their approach. You have to guard your portion of the court, so be ready to intercept that ball as it comes into your area.

Of course, hitters can make some last-second changes and decide to tip or float a hit instead of a typical topspin spike, but the majority of the time, you can gauge where the ball is going to go ahead of time and be in the right zone. Even if you think the ball is headed somewhere else, you need to expect the ball.

Other times, by being ready, you will be in a good position if one of your teammates needs help after barely making a dig playable.

That player on the other side of the net is about to do their best to unleash a laser to the floor. You should be in your athletic stance. Your feet should be twice your shoulder-width apart.

You need to have your knees bent and be bending over at the waist. Your shoulders should be over your knees and your weight should be on your toes. Being on your toes keeps you light on your feet. You will often see volleyball players reach down and brush the floor with a fingertip to make sure they are low enough. The point is, you should have your feet far enough apart and your knees bent enough that you can reach down and just barely touch the floor.

This makes you compact and ready to react. Your arms should be bent and out to the sides, outside of your knees. As that player is making contact you need to be able to spring into action, moving in whichever direction you have to adjust.

On defense, you need to be watching the entire time the other team has the ball. They are giving you information step by step. Watch as the pass is made to their setter. Watching how the setter is given the ball may narrow the options they have — you may be able to tell their play is falling apart. As the setter is playing the ball, watch their body. If they take the ball far in front of them, they may be trying to push the ball the further distance to their outside hitter.

If they take the ball almost straight above their head, expect a backset. Locate them and begin to gather information about how they are approaching. Will it be a quick attack or a traditional full approach? Are they going to hit line or going for an angle shot? As your blockers make their move, you should be able to tell if they will be able to eliminate some of the field that you have to protect. Think about your blockers like a shield. If you know someone on the other side is having to hit around that shield, you as the defender can focus on the area that the shield does not protect.

One of the earliest obstacles to overcome when coaching young players to catch a fly ball is the natural fear of getting hit by the ball that children new to the game have. It is a good idea to start the process by using a tennis ball to give them the confidence necessary to field their position without hesitation. Once this initial fear is overcome, moving on to a baseball will be necessary since nothing can replace the feeling of catching a regulation hardball.

When training young players to play the outfield, you may notice that many of them have the instinct to charge a ball as soon as it is hit. Competitive sports provide a community which kids can work with and beat other teams with.

Playing sports teaches them about teamwork and cooperating with others. When these kids grow up, they can use these skills to be able to cooperate and talk with their colleagues. Children are playing just to win and the real spirit of the game fades out. The way Statsky explains the facts by referring to other people is not questionable. The parents forcefully ask their children to join sports for the development of their bodies and mind.

Self-discipline is one main component I feel is demonstrated through sports and school. I have trained myself to not get overconfident or too low on myself when I make a mistake. When working on homework, I manage my time to complete my work before taking any personal. My last reason is that it improves self-esteem levels; helps improve self-confidence and helps kids deal with pressure.

One major reason demonstrating why kids should play. They will learn that they need all the players best effort to succeed. Students that are on the team and even that aren 't on the team will encourage each other to do well.

Students that are members of the team will learn team play and how to work together. Students will take pride in leadership and even friendship.



0コメント

  • 1000 / 1000